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September 18, 2019

When I speak to most women who want to transition into a healthy lifestyle, one harmonious belief is that it is too expensive. This is truly a relative statement based on one’s values, and my goal as a health coach is to help you to prioritize your health and bust that myth!

Eating healthy can be most intimidating when you don’t know how, and moreover when you d...

September 11, 2019

Firstly, start the video at about 4 mins to get past me playing around LOL....

I heard a good word from Joyce Meyer the other day and she spoke about how Holiness is Not Contagious, but Un-holiness is. Those of you who are interested in this scripture reading, here is the reference: Haggai 2:11

But she began to relate it to health and I thought it was interesting...

September 4, 2019

Of the many things women are up against, one of them is surely PERFECTIONISM.  It is a great trait because of its intention, but it has been in my spirit to speak on this since this past Sunday.

God put it in my spirit that he wants me to set standards rather than aim for perfection; and to share this message with you.

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