6 Ways To "Spring" Back into Fitness - NOW!
Spring is in the air, and I don't know about you, but this is the time that I THRIVE! For years, this has been the time of my life when I embark on my most amazing aspirations. I moved to LA Spring 2001, New York Spring 2005, Miami Spring 2008, and hey, I opened Detour Fitness Spring of 2009! But just before the spring, I hibernate. I chill, relax focus on Yoga rather than intense workout, heck sometimes I do NOTHING! Yep, NOTHING. Trainers are lazy too, HA HA! And I am not