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Jacinda Haines
- Feb 19, 2018
- 2 min
6 Ways To "Spring" Back into Fitness - NOW!
Spring is in the air, and I don't know about you, but this is the time that I THRIVE! For years, this has been the time of my life when I embark on my most amazing aspirations. I moved to LA Spring 2001, New York Spring 2005, Miami Spring 2008, and hey, I opened Detour Fitness Spring of 2009! But just before the spring, I hibernate. I chill, relax focus on Yoga rather than intense workout, heck sometimes I do NOTHING! Yep, NOTHING. Trainers are lazy too, HA HA! And I am not
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Jacinda Haines
- Aug 22, 2017
- 3 min
6 Great reasons to take a Pole Dance Fitness Class
Pole Fitness Classes are just the thing that every woman needs, wants to try, and should try! If you feel judged, its you judging your self. Pole dance fitness classes were created because women began to recognize the strength and ability that was necessary to accomplish the art. Moreover, the health benefits of a lean body and core, and the mental return of confidence are the icing the cake. Quick story on what turned me on to the phallic workout: I was in a pizza shop on La
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