Search
Jacinda Haines
- Mar 15, 2018
- 3 min
3 Reasons your health and life goals are not just about you
Photography by Ellephotography.net I woke up this morning saying "How did I get here "! My healthy habits have been little to none over the past few weeks, (LOL) I'm lying... months... as a result of the immense transition that has happened in my personal and business life as of late. Moreover, it's hard to find time even when things are considered normal. Elbows on the counter, head in my hands, I proclaimed to start "today"! But first, I had to find my "Why". And it hit m
25 views0 comments
Jacinda Haines
- Feb 19, 2018
- 2 min
6 Ways To "Spring" Back into Fitness - NOW!
Spring is in the air, and I don't know about you, but this is the time that I THRIVE! For years, this has been the time of my life when I embark on my most amazing aspirations. I moved to LA Spring 2001, New York Spring 2005, Miami Spring 2008, and hey, I opened Detour Fitness Spring of 2009! But just before the spring, I hibernate. I chill, relax focus on Yoga rather than intense workout, heck sometimes I do NOTHING! Yep, NOTHING. Trainers are lazy too, HA HA! And I am not
32 views0 comments
Jacinda Haines
- Sep 12, 2017
- 4 min
5 Ways that healthier leads to sexier
Feeling healthy and sexy are two sides of the same coin. They go hand-in-hand. Society wants us to believe that feeling sexy is about being skinny, a beat face and bare. But I am here to tell you that being sexy begins and ends with a lot more than just that. It starts and ends with self-love and self care; how you treat yourself, feed yourself, and think about yourself. Many of us neglect ourselves and then attempt to mask the insecurities that result with identity altering
47 views0 comments
Jacinda Haines
- Aug 22, 2017
- 3 min
6 Great reasons to take a Pole Dance Fitness Class
Pole Fitness Classes are just the thing that every woman needs, wants to try, and should try! If you feel judged, its you judging your self. Pole dance fitness classes were created because women began to recognize the strength and ability that was necessary to accomplish the art. Moreover, the health benefits of a lean body and core, and the mental return of confidence are the icing the cake. Quick story on what turned me on to the phallic workout: I was in a pizza shop on La
51 views0 comments
Jacinda Haines
- Aug 13, 2017
- 4 min
6 Qualities you must posses to reach your health and fitness goals.
Proactively joining a gym, fitness studio, running in your neighborhood, eating and thinking healthy is directly connected to success in every area of your life. One successful act leads to another. Living a healthy life must be deeply rooted to or connected to a cause and purpose in your life. Or chances are, you will fail at the attempts, and become emotionally empty, depressed and insecure as a result of failing yourself. This leads to trite attempts to cover your shortco
51 views0 comments
{"items":["5ef905ff9294ee0018453e47","5ef905ffff66e10017d99995","5ef905ff59bca80017d1064a","5ef905ff11be5700179b031d","5ef905ff7042650017156e76","5ef905ffd727570017c572da"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"value":"rgba(89, 88, 88, 0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}