Jacinda HainesAug 33 minLet The Fire BurnI am so excited about this topic. It is one that I have been wanting to discuss for over a year. It is about spiritual and biological eco...
Jacinda HainesSep 22 minSmall Hinges Swing Big DoorsOften we want to rush through life and have it all today. That comes with the frustration of letting yourself down, setting expectations ...
Jacinda HainesAug 192 minIs it Good?When God made the heavens and the Earth, I thought is very important to highlight that he "Saw that it was good" before he moved on to th...
Jacinda HainesJul 63 minThe Letting Go ProjectOver the next few months, I will be emailing you about something that I've launched called the Letting Go Project! It is just was it says...
Jacinda HainesOct 23, 20192 minEmpowered v's fearful actionOk! This is a juicy topic and a game changer. As a coach, I often refer to your "COME FROM" or "WHO WE ARE BEING" when we take ACTION. H...
Jacinda HainesOct 10, 20193 minHungry? or just in your feelings?Jacinda Haines here to teach you how to tell the difference between emotional hunger and physical hunger by playing the “Hunger Game.” Bu...
Jacinda HainesSep 18, 20192 min1 way to eat cleaner & is it really more expensive?When I speak to most women who want to transition into a healthy lifestyle, one harmonious belief is that it is too expensive. This is tr...
Jacinda HainesSep 11, 20192 minIf Only Health Were ContagiousFirstly, start the video at about 4 mins to get past me playing around LOL.... I heard a good word from Joyce Meyer the other day and she...
Jacinda HainesSep 4, 20193 minHey Girlfriend, are you a Perfectionist?Of the many things women are up against, one of them is surely PERFECTIONISM. It is a great trait because of its intention, but it has b...
Jacinda HainesAug 6, 20193 minLet Your Joy Be Your CompassToday I want to speak to you about JOY! Unspeakable JOY. Jack Canefield said “let joy be your compass” and that changed the game for me! ...
Jacinda HainesFeb 4, 20193 minSix seductive tips for sensual eating...Jacinda Haines here to let you in on six sensuality secrets that will give you more pleasure from your food! But first, why am I talking ...
Jacinda HainesJan 28, 20192 min5 Reasons why most diets failWant to know 5 reasons (most) diets fail? Jacinda Haines here to let you know that research shows that regular dieting is a waste of time...
Jacinda HainesJan 21, 20194 minFreedom in your authenticity - Happy MLK Day!Things happen in life that can quickly mute our voices, put out our fires, and dim our lights. It can be mental or physical abuse, misse...
Jacinda HainesJan 10, 20193 minHow to stop being so hard on yourselfHard work work pays off. Nothing good comes easy. Hustle hard. Those are the stations that are programmed into our heads. And yes, I cann...
Jacinda HainesJan 7, 20192 minWant to learn to eat Mindfully?Jacinda Haines here to help you learn what mindful eating is all about and how it can help you keep your weight down. But first, why am I...
Jacinda HainesOct 24, 20182 minBe Rebellious-for your health!Jacinda Haines with Detour here to tell you that sometimes you’ve just gotta let your rebellious inner child run wild and do some “naught...
10 tips to beat the winter blues!Oct 19, 20184 min10 tips to beat the winter blues!Jacinda Haines and Detour here to help you figure out some easy ways to combat that feeling we sometimes get when the leaves fall off the...
Jacinda HainesAug 11, 20183 min4 Ways to look GREAT in those skinny jeans TODAY!Loving yourself is probably a harder excercise than going to the gym. It requires you to find strength that goes beyond a a relentless sp...
Jacinda HainesApr 10, 20182 min4 powerful yet relaxing things to do before you fall asleep tonightThe day is done, dinners put away, the family is curled up on the sofa you may be asking yourself did I accomplish all that I should have...
Jacinda HainesMar 27, 20181 min3 ways that plus size woman are taking over poleI am so inspired when my plus size girls walk into Detour Fitness with there knees shaking and walking out strutting with two snaps in a ...
