© 2023 by Studio She Is. 

About Us

Established in 2009, and formally known as Detour Fitness Studios, STUDIO SHE  stands boldly as The Empowerment Shop for women and teen girls. Operating for a 10 successful years as a Pole  Fitness Studio, we have evolved into a Healing and Empowerment Studio where women are invited to be empowered and set free from limiting beliefs, defining the woman that SHE IS born to be!

We Offer

Empowerment Pole Classes

My SHE Meditations & Yoga Classes

Empowerment Pole Parties


VIP Days

Private & Group Coaching

We Coach On


Clean Eating

Business & Career Success


Body Love


Weight-loss & Management


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